Here are the top 10 things that will help you to get pregnant faster. Just check out –
Stop Contraception –
From the last date of the menstrual cycle, the contraceptive pill is taken for 21 days. After exactly 21 days your body will start the ovulation process. And incase if no egg is found to be fertilized to start with, then the uterus will start shedding its line and the result will be that your period will start.
It is one of the effective methods but you should stop contraception as there are many side effects of the same which you will have to face. Side effects comprise of the following such as weight gain, nausea, headaches, water retention, and spotting.
- Have Sex at Right Time –
If you want to get pregnant quickly, then you must be curious to know when to have sex at the right time. It is pivotal for you to know that you can get pregnant even during your periods or at anytime during the menstrual cycle.
Having sex two or three days before the ovulation may help you get pregnant faster. So, try to have sex 2 or 3 days before ovulation. And also one of the right times to have sex is when you are in a free and stress-free mood. This can also help you to get pregnant faster.
- Stay fit and maintain body weight –
One of the most important things to get pregnant faster is to stay fit and maintain body weight. You can also use the Clear Blue Pregnancy Test Kit to know whether you are pregnant or not. If you are unhealthy then it may be possible that you cannot get pregnant faster.
So you should have healthy eating habits and exercise plenty so that you can get pregnant faster. Plus, bodyweight is also the most important factor in getting pregnant. If you have more weight then it is possible that you might have a problem with becoming pregnant. So, maintain body weight is also important.
Take Folic Acid –
Folic acid is very important for women. It helps in preventing miscarriage. It also helps in preventing many kinds of birth defects, which mainly occurs due to the lack of folate or folic acid. It is the most important thing which is needed for the proper development of the body of human beings.
Foods that contain folic acids are leafy vegetables, broccoli, spinach, banana, lemons, melons, mushroom, meat, orange, tomato, bread, pasta, etc. In meat, you should consume the liver and the kidney portion of the beef. This intake will help in developing the folic acid.
- Eat Healthy Foods –
If you want to get pregnant faster, then you should eat healthy foods. Healthy foods play a very important role in the proper functioning of our body. So you must always eat healthy foods as this will help you to get pregnant faster.
Eat more fruits and vegetables as that will help the body. Next, you can do is try to change from eating the animal protein to eating the plant proteins. You can also choose the whole grains as your food. Then when it comes to dairy products consume that at moderate levels.
Must Avoid Some Foods –
There are certain foods that you should avoid if you want to get pregnant fast. You should avoid eating junk food. Sugar and processed food will make you infertile and also you will have irregular periods. So, at all costs, you should avoid junk food.
Then next is the high mercury fish is next which you should avoid at all possible cost if you want to get pregnant fast. You should try not to eat fish with levels of toxins which are high. Those are sharks, mackerel, swordfish, tilefish, etc. You should avoid all these if you want to get pregnant fast.
Stop Smoking and Alcohol –
If you want to get pregnant fast then one of the best health care that you can take is to stop smoking and alcohol. Alcohol and smoking have been found to affect fertility.
Taking too much of alcohol can reduce the fertility rate and it can also increase the time which you can take to conceive. There are many couples who take time to conceive and it has been due to the intake of too much alcohol. Even taking two drinks of alcohol can also affect the fertility rate.
Optimize Vaginal Health –
The most important thing in getting pregnant is the vaginal health also. It is very important for your vagina to stay dry and healthy.
Here are some tips to optimize your vaginal health – maintain a healthy diet, to keep harmful germs away maintain healthy and safe sex, See your gynecologist on monthly basis to take any preventive care.
Treat the infections instantly when they arise, try using enough lubricants and do not use petroleum jelly, Its always better if you use baby oil as a lubricant as it is safe and healthy. Lastly, wear proper clothing to stay dry. It’s good for vaginal health.
Get your Partner Involved –
The first and the foremost thing which you need to get your partner involved is that you both will have to be very supportive for each other. If possible as much as possible try to be supportive for your partner.
Mutual health and fitness is also very important for both of you. Whatever you both do, for conceiving successfully is it health or fitness do it together. Then, the next thing to get your partner involved to make you get pregnant faster is to encourage him and also stay positive. Both of you have to stay positive even during the hard times.
Check your Vaccination History –
When you are thinking of getting pregnant faster, then it is most important that you visit your doctor. Along with the visit, it is also important that you check and discuss with your doctor about vaccines and whether they are up to date or not.
For instance, you can check whether prior to you becoming pregnant you have taken the MMR vaccine or not MMR (measles mumps rubella). This is because rubella is a disease that is contagious and it can cause severe birth defects and miscarriage. So, it’s important to check your history of vaccination.
Check out some myths about when you get pregnant here at clearbluereview.com.